document ST-002·step 01 / 04·section connect
SleepTight← Back to landing
step 01 · connect your signal

Hand us
fourteen nights.

We read fourteen nights from your wearable. Parse, compute, discard the token — nothing stored.

read-only token discarded after parse no account, no email yet
audit progress
Phase 01 of 04
in progress
  1. 01
    connect signal
    oura · whoop · manual · skip
    now
  2. 02
    ten questions
    ~3 min
    next
  3. 03
    run the engine
    ~3s
    —
  4. 04
    audit + recommendations
    3-5 mattresses ranked
    —
25%
§ 01.01

Choose your signal source.

manual entry

Type what you know.

The first fieldset is required; the second is a one-night snapshot if you happen to remember any of it. Anything left blank lowers the audit's confidence, not its ability to run.

source
manual
nights recorded
0
confidence target
~0.65 mid
Typical patternsrequired
hours / night
minutes
approx.
Feels rested in the morning
Last night snapshotoptional · improves confidence
ms
bpm
°C from baseline
hours
0 – 1
minutes
0 – 1
0 – 1
minutes awake
Required: duration, latency, wakes, rested.
§ 01.02

What we read.
What we keep.

Read-only. We pull fourteen nights, weight the audit, drop the token.

read
14 nights of HRV, RHR, skin temp Δ, sleep stages

One profile. No raw event log.

use
Weight the spec vector

Findings get an extra layer.

discard
Token, immediately

Token dropped after parse. No re-pull.